Positive Psychology Paper Essay

Positive psychological science Positive psychology is a advanced tree branch of psychology founded by Dr Martin Seligman, who is the director of the University of Pennsylvania Positive Psychology Center. This branch is defined as the scientific national of the strengths and virtues that enable individuals and communities to thrive (Seligman, 2007). In addition, affirmatory psychology is founded on the belief that battalion want to lead meaningful and fulfilling lives, to job what is best within themselves, and to enhance their experiences of love, work, and play (Seligman, 2007).As a critique, rearing such field may be just to human beings and in turn, to society. Being aware(p) of what corroborative psychology entails and applying these in life sentence will promote healthy relationships as this field aims to promote positive emotions, positive individual traits, and positive institutions (Seligman, 2007). Then again, hotshot possible setback for the development of this reinvigorated branch of psychology is seeing all(prenominal) the others as negative. Generally, researchers value positive psychology as an essential part in the aim of studying the entire spectrum of human experience. Researchers of this field do acknowledge the human race of the negative aspects of life such as hardships and dysfunctions, however, aim to study the other nerve of the coin. This includes joys, costly feelings and functional institutions.Studies say that humans, by nature, easily recall the negative events than the dear(p) ones. Basing from this, a positive perspective and a healthy state of mind should be set. angiotensin converting enzyme effective way of bit the negative is to list every ethical thing that occurred during the day and contemplating on them. This should be done despite having a handsome day. To be happy, one must develop the initiative to dwell on the good and appreciate ones blessings. One should exert conscious efforts to dispel the grievous and replace them with positive and pleasant thoughts. honorable mentionSeligman, M. Authentic happinessUniversity of Pennsylvania Website. Retrieved February 27, 2008, from http//www.authentichappiness.sas.upenn.edu/Default.aspx